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Freequency is an Augmented Reality Game in which you match your own tinnitus sound to the sounds in the app. Subsequently, using Augmented Reality, you playfully search for the location of that sound.
The aim is to teach your brain to recognize the sound as non-threatening and take action. This approach is based on the principle of Mirror Therapy for phantom pain. The ultimate goal of this AR Game is to gain control over your tinnitus.
*Freequency is currently only available for testing on IOS.
Try to set up your tinnitus sound as accurately as possible. Choose your specific tone, hight and volume.
Listen carefully to where the sound is coming from and look around with your phone. You will see a little bird sitting where the sound is coming from.
Repeat this every day for a maximum of 10 minutes. This way, you are training your brain
The Freequency app is very accessible and may seem like ‘just a game.’ However, every aspect of the game has been consciously chosen, based on current scientific knowledge in the field of tinnitus.
