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In the app

Two daily exercises, a personal program, and everything around them designed to keep you gently on track.

Catch the ToneInteractive · 10 minutesCatch the ToneLocate the birds carrying your tinnitus tone, and catch them one by one.More about this activity
SoundscapeCalming · 15 minutesSoundscapeSit back and let your tinnitus tone wash over you, gently drifting from ear to ear.More about this activity

Practice with your own sound

Place your tinnitus tone in the environment around you and practice with it, not with a generic beep.

How to find your tone

Videos from experts

Watch personal videos and animations from audiologists and psychologists, unlocked as you practice.

Insightful statistics

See how your tinnitus relates to your sleep, habits, and daily activities, week by week.

Your practice journal

After each session, log how you feel with the flower check-in and look back on how far you've come.

How the journal works

Gentle reminders

Professor Tone helps you keep your rhythm. Miss a day? A streak freeze automatically saves your streak.

Hearing check included

Estimate the softest tones you can hear, per ear. An indication, not a diagnosis, to discuss with your audiologist.

Apple Watch & widgets

Your streak on your wrist, the professor on your home screen, and a Live Activity during every session.

Private by design

Your personal data does not leave your device and is never shared with third parties.

Meet Professor Tone.

Your guide

Every journey needs a guide. Professor Tone explains what's happening in your brain, celebrates your milestones, and is there for you on the hard days. A friendly coach in your pocket.

Behind his friendly appearance (and the little bird on his shoulder) sits a carefully built program. Every video, exercise, and article is created together with audiologists and psychologists and recorded in their own voices.

Sneak peek

Browse the screens and see what you will find in the app.

Someone practising Catch the Tone on an iPhone, with the title Take control of your tinnitus and logos of media that featured Freequency.
The app's home screen with a 26-day streak, the weekly check-ins and the number of sessions, goals and minutes.
The practice screen with the exercises Catch the Tone and Soundscape, surrounded by birds and AirPods.
A video from an expert inside the app, under the title Personal guidance.
The tone editor where you set the waveform and frequency of your own tinnitus tone.
The check-in after a session, where a flower shows how much your tinnitus bothered you today.
The home screen with an educational video from someone with lived experience.
Professor Toon explaining how the brain works like a well-organised library.
The journal with a calendar of check-ins and a chart of your tinnitus intensity over time.
Lock screen widgets and notifications through which Professor Toon helps you stay motivated.

Get started

Ten minutes a day, your phone, and your own tone. That's all it takes, and the first 3 days are free.

App StoreGoogle Play Store

Freequency complements your existing care and does not replace it. Use it in consultation with your audiologist or healthcare professional.