Freequency is a game built on sound habituation research, using Augmented Reality and spatial audio to help your brain learn to filter out the ringing. Each day, you use your phone camera to locate and catch virtual birds placed in your real environment — right at the position of your personal tinnitus sound. By repeatedly engaging with that sound on your own terms, your brain gradually learns to treat it as background noise rather than a constant disturbance.

Just 10 minutes a day, over 100 days. A personal dashboard tracks your progress over time, and daily educational content — developed with tinnitus experts — keeps you informed and motivated throughout the journey. Freequency is designed to complement your existing care, not replace it, so always use it in consultation with your audiologist or treating professional.